I am not contracted or in network with any health insurance companies, including Medicare. This allows me to keep my prices reasonable and serve you better. I really try to be mindful of costs and your budget. 

I can provide a superbill at the end of each visit that you can submit to your insurance company to see if you qualify for out-of-network benefits. HSA/FSA can be used to pay for services. A card on file is required prior to your first appointment and you will be charged after the visit.

When booking your appointment you will be asked to add a credit card. You will be charged after visit is complete. If you wish to use HSA/FSA that will need to be arranged prior to appointment.

Initial Consult (60 min) - $300: This is a 60 minute adult or pediatric consultation. During this visit we will discuss your health history, symptoms, goals, and any recommended tests, supplements or medications. Ideal for new patients looking for help with hormone health, gut health, autoimmune conditions, thyroid conditions, mold toxicity, PCOS, endometriosis, etc. Please schedule a 6 week Initial Follow-up at the same time. We can always adjust this appointment if it is not needed.

Initial Follow-up (45 min) - $225: This is a 45 minute follow-up visit scheduled after the initial consult. This visit is required within 6 weeks of your initial consult. During this visit patients will review any blood work and functional tests results (e.g. stool, urine, saliva) and discuss.  Patients will review their treatment plan with the provider at this appointment as well. 

Follow-up (45 min) - $200: This is a 45 minute follow up after the first two visits (initial consult and initial follow-up). During this visit the patient will  review progress and the treatment plan with the provider; making adjustments as necessary. Additional lab results and Functional Tests results may be reviewed at this time. 

Follow-up (30 min) - $150: This is a 30 minute follow-up visit scheduled by the Provider to evaluate an established treatment plan and make minor adjustments as necessary. Online scheduling not available for these appointments.

Portal Messages/Forms - $20 - $60: Messages or forms that need to be filled out will be charged for the time incurred to respond/fill out at the rate of $300/hour. Inquiries requiring more than 15 minutes will need to make an appointment.

Cancellation/No Show Policy -

We understand that life happens and schedules can change. In order to respect both your time and the time reserved for other patients, we ask that you provide at least 48 hours’ notice if you need to cancel or reschedule your appointment.

Appointments cancelled or rescheduled with less than 48 hours’ notice, as well as missed appointments, will incur a $100 cancellation fee.

A valid card on file is required to hold your appointment, and this fee will be charged in accordance with this policy.

We appreciate your understanding and respect for the time dedicated to your care.

I don't offer complimentary phone consultations. My website is designed to help you determine whether my approach aligns with your goals.

If you have questions about scheduling or logistics, I'm happy to help. If you decide to move forward, your initial visit is dedicated to getting to know you, your health history, and creating a personalized plan.

I offer both in person and virtual visits.

I am currently licensed to practice medicine in the following states:

Minnesota

Wisconsin

Iowa

Unfortunately, no. I am not available for medical issues in the evenings, weekends or holidays and do not offer acute visits or medication management (outside of medications I prescribe for you). You will still need to have an established primary care provider for your other healthcare needs. 

If you would like to use your insurance for labs you will be sent an order through your patient portal. This order can be taken to your local clinic and the results will be sent back to me. Please check on your insurance coverage for labs prior to your first visit. I run very extensive and thorough lab panels that can end up costing patients >$2000 even with insurance. 

If you prefer to not use your insurance (which can be the cheaper option depending on your coverage) I can send you a kit through Access Medical Labs. The kit can then be taken to your local clinic or phlebotomy center and you can have your blood drawn, often for a small fee. The results from the kit will then come directly to me. 

Average cost of an in-depth panel including around 20 different markers through Access Medical Labs (bypassing insurance) is often $400 or less.

Lab results are not released prior to your follow-up visit. This is intentional and designed to give you the best possible care.

Functional and specialty labs are often more detailed and nuanced than standard lab work. While you may see values that appear “high” or “low,” those numbers don’t tell the full story on their own.

During your visit, we review your results together in the context of your symptoms, history, and goals. This allows us to identify meaningful patterns, avoid misinterpretation, and create a clear, personalized plan moving forward.

Our goal is for you to leave your visit feeling confident, informed, and with a step-by-step plan, not overwhelmed or uncertain.

Yes! I am a Family Medicine Nurse Practitioner which means I can see men, women and children of all age ranges.

Absolutely. I encourage you to send portal messages if questions come up after your visit. The portal is a great place for brief questions, clarification of recommendations, refill requests, or to share updates on your progress.

If your concerns involve new symptoms, multiple concerns, or changes that require medical decision-making or adjustments to your treatment plan, I may recommend scheduling a follow-up appointment.

Functional medicine is highly individualized, and dedicated visit time allows me to provide the most thoughtful and comprehensive care.

To provide the best care for all patients, I do not offer unscheduled phone consultations. If you have a brief question, please send me a portal message. If a more in-depth discussion is needed, we'll schedule a follow-up appointment so we have dedicated time to review your concerns together.